Introducing Roast My Screen Time

Ah, New Year’s Eve: the one night we all loudly declare, “Next year is my year!” while double-fisting champagne and pretending three hours of sleep is a solid plan for success.

But before you start making resolutions about finally learning French or running a marathon, let’s focus on the real issue—how much time you’ve spent glued to your phone this year.

I built RoastMyScreenTime to help you kick off 2025 with laughter, a little shame, and a fresh dose of reality.

Here’s how it works:

1) Open your phone's Screen Time settings.

2) Take screenshots of your daily or weekly screen time data.

3) Upload up to 3 screenshots at once (app usage, notifications, pickups—you know, the good stuff).

4) Enter your email.

5) Brace yourself for...

Give it a spin…if you’re brave enough.

When you’re done laughing/crying in the corner, all I ask is that you share on social or send this to a friend. After all, New Year’s resolutions are more fun when you drag someone else into the shame spiral.

All jokes aside, wishing you all a Happy New Year filled with fewer notifications and more meaningful moments. I’ll be back in your inbox on Wednesday with the first issue of 2025 🫡

— Randy

p.s - let me know what you think of your roasts! I welcome any and all feedback — had a ton of fun building this.