The Fight Against Brain Drain

& the rise of the phone-free space

It's time we look at our content diets

Our Loneliness is Killing Us

We gotta stop joking about brain rot because it's real

Bad Habit or Serious Problem?

The Solution to Too Much Texting

Putting Pen to Paper

I'm launching a new biz

Introducing Kanso...

The Numbers Don't Lie

The digital wellness movement is spreading.

The Catalyst for Changing Your Digital Habits

The Common Struggles of High Performers

Reaction: Gen Z Has Regrets