We gotta stop joking about brain rot because it's real

Bad Habit or Serious Problem?

The Solution to Too Much Texting

Putting Pen to Paper

I'm launching a new biz

Introducing Kanso...

The Numbers Don't Lie

The digital wellness movement is spreading.

The Catalyst for Changing Your Digital Habits

The Common Struggles of High Performers

Reaction: Gen Z Has Regrets

Food for Thought

Ten questions to evaluate your relationship with tech

The Golden Screen Time Equation

How much do you value your time?

Memelord vs. Screen Time Coach

A discussion with Jason Levin