We're onto something.
I built a better screen-time app...
Plus my first 'Unplugged' event...
The simple extension that I can't live without.
How to set SMART digital wellness goals...
Plus I built a screen-time calculator.
A five year prediction...
A nuanced approach to measuring and tracking your digital habits
Every tool and tactic I used to cut my screen time by 50% and reclaim 75 hours per month.
