The Catalyst for Changing Your Digital Habits

The Common Struggles of High Performers

Reaction: Gen Z Has Regrets

Food for Thought

Ten questions to evaluate your relationship with tech

The Golden Screen Time Equation

How much do you value your time?

Memelord vs. Screen Time Coach

A discussion with Jason Levin

I threw my first 'Unplugged' event

We're onto something.

The Conscious Screen Time Plan

I built a better screen-time app...

The Grayscale Automation

Plus my first 'Unplugged' event...

The Newsfeed Eradicator

The simple extension that I can't live without.

Rocks & Pebbles

How to set SMART digital wellness goals...

I interviewed Superhappy co-founder Miles Feldstein

Plus I built a screen-time calculator.